Mary's Gone Crackers, Super Seed Crackers, Everything, 5.5 oz (155 g)

Conscious Eating For The Health of Body, Mind and Planet Organic & Gluten Free 5 g Protein No Added Fats - 0 g Sugar Whole Ingredients. Plant Based Proteins. Non GMO Project Verified Certified Gluten Free Kosher USDA Organic Certified Organic by International Certification Services, Inc 100% Whole Grain - 18 g or More Per Serving Certified Vegan Packed with seeds. Loaded with nutrition. Imagine one cracker giving you the protein and carbs you need, plus the essential fats that are, well, essential to helping you feel vital best. Now that's abundant goodness for you! Savor the rich, indulgent taste of luscious sunflower and pumpkin seeds, organically grown whole grains, and inspired flavors that could only come from Mary's. Mary's recipe for happiness: whole foods for a full life. We put a lot of heart into what we do. Now we put a lot of seeds into it too! When we saw how much you liked our Super Seed crackers, we asked ourselves: "How many luscious flavors of our exSEEDingly seeded crackers can we create?" Putting moderation on the back burner, we hit the kitchen with a mission. The result: Mary's Super Seed line, an extended family of surprisingly indulgent crackers for all who like a little extra. Packed with seeds and essential fats, our Super Seed crackers bring new flavors and abundant goodness to your delicious life! Peace, Love & Crunch Mary

Sugg. Use

Other Ingredients

Whole grain brown rice*, whole grain quinoa*, pumpkin seeds*, sunflower seeds*, brown sesame seeds*, brown flax seeds*, poppy seeds*, minced onion*, garlic powder*, sea salt. *Organic Manufactured on equipment that produces products containing soy. Manufactured in our own dedicated organic and gluten free facility. Saturated fat in our crackers occurs naturally from whole sesame seeds, flax seeds and quinoa.

Supplement Facts

Serving Size: 12 Crackers (30 g) Serving Per Container: about 5 Amount Per Serving %Daily Value* Calories 150 Total Fat 7 g 9% Saturated Fat 1 g 5% Trans Fat 0 g Polyunsaturated Fat 3 g Monounsaturated Fat 1.5 g Cholesterol 0 mg 0% Sodium 280 mg 12% Total Carbohydrate 17 g 6% Dietary Fiber 3 g 11% Total Sugars 0 g Inc. 0 g Added Sugars 0% Protein 5 g Vitamin D 0 mcg 0% Calcium 80 mg 6% Iron 2 mg 10% Potassium 186 mg 4% *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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