Mary's Gone Crackers, Super Seed Crackers, Classic, 5.5 oz (155 g)

Conscious Eating For The Health of Body, Mind and Planet Whole Grain Vegan Toasty and Seriously Seedy with a Pinch of Black Pepper Non GMO Project Verified Certified Gluten Free Kosher USDA Organic Certified Organic by International Certification Services, Inc 100% Whole Grain - 18 g or More Per Serving Certified Vegan Packed with seeds. Loaded with nutrition. Imagine one cracker giving you the protein and carbs you need, plus the essential fats that are, well, essential to helping you feel vital best. Now that's abundant goodness for you! Savor the rich, indulgent taste of luscious sunflower and pumpkin seeds, organically grown whole grains, and inspired flavors that could only come from Mary's. Mary's recipe for happiness: whole foods for a full life. We put a lot of heart into what we do. Now we put a lot of seeds into it too! You love it, you crunch it, you may already know it as "the Super Seed cracker." Why call it classic? Because this hearty favorite has sowed the seed for a whole line of Super Seed crackers! We hit the kitchen with a mission: to take the cracker you love and bring exciting flavors to it. The result: Mary's Super Seed line, an extended family of exSEEDingly seedy crackers for all who like a little extra. Packed with seeds and essential fats, our Super Seed crackers bring new flavors and abundant goodness to your delicious life! And it all began with the one, the only, the Classic. Peace, Love & Crunch Mary

Sugg. Use

Other Ingredients

Whole grain brown rice*, organic grain quinoa*, pumpkin seeds*, sunflower seeds*, brown sesame seeds*, brown flax seeds*, poppy seeds*, filtered water, sea salt, sea weed*, black pepper*, herbs*. *Organic Contains: Sesame. Manufactured on equipment that produces products containing soy. Manufactured in our own dedicated gluten free and dairy free facility. Saturated fat in our crackers occurs naturally from whole sesame seeds, flax seeds and quinoa.

Supplement Facts

Serving Size: 12 Crackers (30 g) Serving Per Container: about 5 Amount Per Serving %Daily Value* Calories 160 Calories from Fat 70 Total Fat 8 g 12% Saturated Fat 1 g 5% Polyunsaturated Fat 5.5 g Monounsaturated Fat 1.5 g Trans Fat 0 g Cholesterol 0 mg 0% Sodium 200 mg 8% Potassium 180 mg 5% Total Carbohydrate 19 g 6% Dietary Fiber 3 g 12% Sugars 0 g Protein 3 g Vitamin A 0% Vitamin C 0% Calcium 4% Iron 6% *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

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