Bob's Red Mill, Flaxseed Meal, Whole Ground, 32 oz (907 g)

Resealable Package An Employee-Owned Company To Your Good Health - Bob Moore Gluten Free You Can See Our Quality Sourced Non-GMO Pledge USDA K-Pareve Certified by QAI Dear Friends, Milling flaxseeds is like opening a treasure chest. Flaxseeds contain a wealth of nutrients, but as whole seeds most of these nutritional treasures are locked away. Milling the seeds into meals gives your body access to the amazing nourishment stored within. In order to maintain the integrity of the wholesome nutrients in the flaxseed oil, the seeds must be milled with great care, That is why we don't make compromises or cut corners. Our proprietary flax milling machinery keeps the meal coo, which preserves the freshness of those precious oils. it's not the fastest way, but it's the right way, and it is absolutely worth the time and effort. The result is flaxseed meal with optimal nutrition and a fresh, nutty flavor you won't find anywhere else. There is general agreement among experts of all sorts that folk should consume more more omega-3 fatty acids to promote good health. Two tablespoons of Bob's Red Mill Flaxseed Meals offer 2430 mg of omega-3s. What's more, each serving provides 3 grams each of fiber and of protein. It's no wonder so many nutritionists urge you to add flaxseed to your daily diet. I add a tablespoon to my oatmeal every morning, and I truly believe there is no better way to start the day. To your good health, Bob Moore

Sugg. Use

Vegan Egg Replacer Combine 1 Tbsp flaxseed meal and 3 Tbsp water for each egg needed. Let sit for 5 minutes before adding to your recipe.

Other Ingredients

whole flaxseed. Manufactured in a facility that also uses tree nuts and soy. Tested and confirmed Gluten Free in our quality control laboratory.

Supplement Facts

Serving Size: 2 Tbsp (13 g) Servings Per Container: About 70 Amount Per Serving %Daily Value* Calories 70 Total Fat 4.5 g 6% Saturated Fat 0 g 0% Trans Fat 0 g Polyunsaturated Fat 3 g Monounsaturated Fat 1 g Cholesterol 0 mg 0% Sodium 0 mg 0% Total Carbohydrate 4 g 1% Dietary Fiber 3 g 11% Total Sugars 0 g Includes 0 g Added Sugars 0% Protein 3 g Vitamin D 0 mcg 0% Calcium 24 mg 2% Iron 1 mg 6% Potassium 113 mg 2% *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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