Bob's Red Mill, Spelt Flour, Whole Grain, 20 oz (567 g)

Resealable Package An Employee-Owned Company To Your Good Health® - Bob Moore USDA Stone Ground Non GMO Project Verified Kosher Pareve You Can See Our Quality® Certified by QAI spelt flour is stone ground from delicious, easily digestible grains that are a primitive relative of modern day wheat. Excellent in most recipes calling for regular wheat flour, including breads and pancakes. Dear Friends, At Bob's Red Mill, we take great pleasure in bringing wholesome foods like whole grain spelt flour to your table. We search the world for unique and unusual heirloom grains that you can use to forge new culinary adventures - right in your own kitchen! Rely on us for a wide variety of baking flours, grains and mixes you'll feel good about eating. To your good health, Bob Moore

Sugg. Use

Keeps best refrigerated or frozen after opening.

Other Ingredients

Whole grain spelt. Contains: Wheat

Supplement Facts

Serving Size: 1/4 cup (30 g) Serving Per Container: About 19 Amount Per Serving %Daily Value* Calories 110 Total Fat 0 g 0% Saturated Fat 0 g 0% Trans Fat 0 g Cholesterol 0 mg 0% Sodium 0 mg 0% Total Carbohydrate 23 g 8% Dietary Fiber 3 g 11% Total Sugars 0 g Includes 0 g Added Sugars 0% Protein 3 g Vitamin D 0 mcg 0% Calcium 10 mg 0% Iron 1 mg 6% Potassium 127 mg 2% *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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