Bob's Red Mill, Vegi Soup Mix, 28 oz ( 794 g)

An Employee-Owned Company To Your Good Health ® High Fiber Non GMO Project Verified Kosher Pareve Our vegi soup mix is made from a hearty combination of green split peas, yellow split peas, barley, lentils and pasta. Add your favorite herbs and seasonings to make delicious soups and stews. Dear Friends, Over the past 40 years, I've been pleased to see that our customers recognize the value of wholesome, nutritious food. We in turn understand the importance of an easy-to-prepare meal. That's why we created this delicious soup mix, which you can make with just a few ingredients. While it simmers, we hope you'll spend time making something just as valuable-lasting memories of time spent together. To your good health, Bob Moore

Sugg. Use

Sort and rinse before cooking. Basic Cooking Instructions Rinse 1 cup soup mix and place in a large pot with 4 cups water and 1 tsp salt. Bring to a boil, then reduce to a simmer, cover and cook until tender, about 60 minutes. Add vegetables and seasoning as desired, then serve. Makes 4 servings.

Other Ingredients

Green split peas, yellow split peas, barley, lentils, vegetable pasta (semolina wheat flour, spinach powder, tomato powder and/or paprika powder, niacin, iron, thiamine mononitrate, riboflavin and folic acid), red lentils. Contains : Wheat

Supplement Facts

Serving Size: 1/4 cup (52 g) Serving Per Container: About 15 Amount Per Serving %Daily Value* Calories 190 Total Fat 0.5 g 1% Saturated Fat 0 g 0% Trans Fat 0 g Cholesterol 0 mg 0% Sodium 0 mg 0% Total Carbohydrate 36 g 13% Dietary Fiber 7 g 25% Total Sugars 1 g Includes 0 g Added Sugars 0% Protein 10 g Vitamin D 0 mcg 0% Calcium 19 mg 2% Iron 3 mg 15% Potassium 409 mg 8% *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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