Sunfood, Raw Heirloom Pumpkin Seeds, 8 oz (227 g)

Mineral-Rich Snack Non-GMO Raw Vegan Gluten-Free Kosher Magnesium- Supports Heart & Bones Zinc- Essential Trace Element Iron- Supports Blood Health Protein- Builds Healthy Muscles Kosher USDA Non-GMO Project Verified Certified by CCOF Certified Heirloom Pumpkin Seeds Celebrated as a nutritional powerhouse, pumpkin seeds have been a part of the diet of many different cultures throughout the ages. With a delicious, nutty flavor, these dark green pumpkin seeds are rich in magnesium and phosphorus, while being a good source of zinc and iron. They also have B vitamins and protein, making them a nutritious, flavorful snack that your whole family will love. The Sunfood Difference Grown in Austria, our raw, Pumpkin Seeds are an heirloom variety prized for their great flavor and nutritional qualities. They naturally grow without hulls and do not need to be shelled. Free of artificial flavors and preservatives, these pumpkin seeds are dried at low temperatures to keep delicate nutrients intact.

Sugg. Use

Pumpkin Seeds are delicious and easy to use. You can make nut milks, seed pates, or on-the-go trail mixes.

Other Ingredients

Certified raw pumpkin seeds. Allergen Statement: Packaged in a gluten-free facility. May contain traces of tree nuts and peanuts.

Supplement Facts

Serving Size: 1 oz (28g) Servings Per Container: 8 Amount Per Serving % Daily Value* Calories 157 Calories from Fat 108 Total Fat 13 g 19% Saturated Fat 2g 11% Trans Fat 0g Cholesterol 0 mg 0% Sodium 2 mg 0% Potassium 227 mg 6% Total Carbohydrate 3 g 3% Dietary Fiber 1g 4% Sugars <1 g Protein 8 g Vitamin A 0% Vitamin C 1% Calcium 1% Iron 14% Vitamin B1 5% Vitamin B3 7% Vitamin B6 2% Magnesium 42% Zinc 19% Phosphorus 35% *Percent Daily Values are based on a 2,000 calorie diet.

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