Mary's Gone Crackers, Super Seed Crackers, Basil & Garlic, 5.5 oz (155 g)

Conscious Eating For the Health of Body, Mind and Planet Gluten Free Whole Grain Fresh Basil and Roasted Garlic - Pesto With No Cheese! Non-GMO Project Verified Certified Gluten-Free Kosher USDA Organic Certified Organic by International Certification Services Inc. 100% Whole Grain - 18 g or More Per Serving Eat 48 g or More of Whole Grains Daily Certified Vegan Mary's recipe for happiness: whole foods for a full life. We put a lot of heart into what we do. Now we put a lot of seeds into it too! When we saw how much you liked our Super Seed crackers, we asked ourselves: "How many luscious flavors of our exSEEDingly seeded crackers can we create?" Putting moderation on the back burner, we hit the kitchen with a mission. The result: Mary's Super Seed line, an extended family of surprisingly indulgent crackers for all who like a little extra. Packed with seeds and essential fats, our Super Seed crackers bring new flavors and abundant goodness to your delicious life! Peace, Love & Crunch -Mary Packed With Seeds. Loaded with Nutrition. Imagine one cracker giving you the protein and carbs you need, plus the essential fats that are, well, essential to helping you feel your vital best. Now THAT's abundant goodness for you! Savor the rich, indulgent taste of luscious sunflower and pumpkin seeds, organically grown whole grains, and inspired flavors that could only come from Mary's.

Sugg. Use

Other Ingredients

Whole grain brown rice*, whole grain quinoa*, pumpkin seeds*, sunflower seeds*, brown sesame seeds*, brown flax seeds*, filtered water, sea salt, garlic powder*, dried basil*, dried parsley*. *Organic. Contains: Sesame. Manufactured on equipment that produces products containing soy. Manufactured in our own dedicated organic, gluten free and dairy free facility. Saturated fat in our crackers occurs naturally from whole sesame seeds, flax seeds and quinoa.

Supplement Facts

Serving Size: 12 Crackers (30 g) Serving Per Container: about 5 Amount Per Serving %Daily Value* Calories 150 Calories from Fat 60 Total Fat 7 g 11% Saturated Fat 1 g 5% Polyunsaturated Fat 4.5 g Monounsaturated Fat 1.5 g Trans Fat 0 g Cholesterol 0 mg 0% Sodium 220 mg 9% Potassium 170 mg 5% Total Carbohydrate 18 g 6% Dietary Fiber 3 g 12% Sugars 0 g Protein 3 g Vitamin A 0% Vitamin C 0% Calcium 4% Iron 4% *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

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