Bob's Red Mill, Shelled Sunflower Seeds, 10 oz (283 g)

An Employee-Owned Company Premium You Can See Our Quality Sourced Non-GMO Pledge Kosher Pareve Dear Friends, nowadays, so many of the products you find in grocery stores are processed to the point that they can barely be considered food at all. Sometimes you can't even pronounce half of the things in the ingredients list! At Bob's Red Mill, we don't do it that way. When it comes to grains, beans and seeds, we think nature got it right. In their original state, theses wholesome foods provide a magnificent combination of nutrients that essential to health. We honor this innate perfection by keeping our foods is simple, and our sunflower seeds are an excellent example of that practice. They are simply seeds from the sunflower that have had the outer shells removed to reveal the wondrous nutritional bounties stored within them. It doesn't get much simpler than that. And we think that's just how it should be. To your good health. - Bob Moore.

Sugg. Use

Other Ingredients

Sunflower seeds. Manufactured in a facility that also uses tree nuts, soy, wheat, and milk.

Supplement Facts

Serving Size: 3 Tbsp (28 g) Serving Per Container: About 10 Amount Per Serving %Daily Value* Calories 170 Total Fat 13 g 17% Saturated Fat 1.5 g 8% Trans Fat 0 g Cholesterol 0 mg 0% Sodium 0 mg 0% Total Carbohydrate 6 g 2% Dietary Fiber 4 g 14% Totals Sugars Includes 0 g Added Sugars 1 g 0% Protein 8 g Vitamin D 0 mcg 0% Calcium 19 mg 2% Iron 1 mg 6% Potassium 234 mg 4% Vitamin E 7 mg 45% Magnesium 104 mg 25% *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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