Flora, Udo's Choice, Udo's Oil 3-6-9 Blend, 32 fl oz (946 ml)

Based on the Ideal 2:1:1 Ratio of Omega Fatty Acids Made with Organic Flax, Sesame and Sunflower Seed Oils Plant Based Fish Free Omega-3 Glass Bottle USDA Organic Dietary Supplement Kosher 1 Award Winning Formula Certified Organic by QAI Udo's Oil 3•6•9 Blend contains the ideal balance of Omega-3 and -6 essential fatty acids (2:1) for people who want one product that gives them all of the good fats they need, without any of the bad fats they should avoid. Every cell, tissue, gland, and organ is dependent upon the presence of essential fatty acids. They are the main structural component of cell membranes and are necessary for cell growth and division. Udo's Oil is formulated by Udo Erasmus, PhD, an internationally acclaimed authority on the subject of essential fatty acids and author of the groundbreaking book Fats That Heal Fats That Kill. Udo's Oil blend is fresh pressed in a state-of-the-art low heat, light- and oxygen-free environment and packaged in an environmentally friendly glass bottle. Udo's Oil has a pleasant, nutty, buttery taste and can be added unheated to foods such as cereal, salad, pasta, or stir-fried vegetables, and even poured over dessert.

Sugg. Use

The cloudy layer in the oil is unique to this blend. To obtain its benefits, shake bottle gently before each use. Take 1 Tbsp or more a day with meals (up to 1 tbsp per 50 lbs of body weight per day). For best results, substitute other sources of dietary fat with Udo's Oil. For optimum freshness, keep refrigerated. Do not heat or use for frying. Once opened, use within 2 months. Udo's Oil can be frozen to maintain freshness for longer periods.

Other Ingredients

Organic flax seed oil, organic sunflower seed oil, organic sesame seed oil, organic coconut oil, organic evening primrose seed oil, organic rice bran oil, organic soy lecithin, organic oat bran oil, mixed tocopherols (non-GMO).

Supplement Facts

Serving Size: 1 Tbsp. (15 mL) Servings per container: about 63 Amount Per Serving % Daily Value Calories 120 Calories from Fat 120 Total Fat 14 g 22%* Saturated Fat 1.5 g 8%* Polyunsaturated Fat 9 g Monounsaturated Fat 3 g Omega-3 ALA (alpha-linolenic acid) 6 g † Omega-6 LA (linoleic acid) 3 g † GLA (gamma-linolenic acid) 13 mg Omega-9 OA (oleic acid) 3 g † † Daily Value not established. * Percent Daily Value based on a 2,000 calorie diet.

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