Wilderness Poets, Hazelnuts, 8 oz (226.8 g)

Homestead Staples & Superfood Raw Living Foods Corylus Avellana USDA Organic Certified Organic by Organic Certifiers Non-GMO Gluten Free Raw Vegan No Added Sugar or Salt The nut of the Hazel is also known as cobnut or filbert. Delicious raw, roasted or sprouted, Hazelnuts can contribute to countless culinary creations. Wilderness Poets Organic Hazelnuts are a delicious addition to oatmeal, smoothies, baked and raw desserts, or even your own trial mix. Hazelnuts are high in protein, fiber, iron, phosphorus, magnesium, folate and B vitamins.

Sugg. Use

Other Ingredients

Organic, raw hazelnuts. Made in a facility that processes various tree nuts.

Supplement Facts

Serving Size: 1 oz (28.6 g) Servings Per Container: approx 21 kernels Amount Per Serving: % Daily Value* Calories 180 Calories from Fat 153 Total Fat 17 g 27% Saturated Fat 1.5 g 7% Trans Fat 0 g Cholesterol 0 mg 0% Sodium 0 mg 0% Total Carbohydrate 5 g 2% Dietary Fiber 3 g 12% Sugars 0 g Protein 3 g Vitamin A 0% Vitamin C 2% Calcium 4% Iron 8% Vitamin A 0% Thiamin 10% Phosphorus 8% Magnesium 10% Zinc 4% Selenium 0% Copper 25% Manganese 90% *Percent Daily Values are based on a 2,000 calorie diet

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