Now Foods, Real Food, , Pine Nuts, Raw, 8 oz (227 g)

Celebrating 50 Years Good Source of Protein, Thiamin and Magnesium Great Addition to Snack Foods USDA Non-GMO Project Verified Fresh, Wholesome & Tasty Always Real Always Non-GMO Certified by QAI Vegetarian/Vegan Product Many people are surprised to find that pine trees actually produce an edible nut that's not only tasty, but nutritive as well. In fact, Pine Nuts have been widely consumed since prehistoric times, and have enjoyed extensive culinary use in many different cultures. As with most nuts, Pine Nuts are a good source of protein, and they also contain thiamin (vitamin B-1) and magnesium. Similar in size to sunflower seeds, Now Real Food Pine Nuts are an excellent snack food, but they really shine when added to salads and other vegetable dishes, or as a hearty addition to home-baked bread. Once you try them we're sure you'll be "pining" for more! Fresher ingredients simply taste better, which is why this product is packaged using NOW Fresh Fill Technology to maximize flavor and freshness. Because you are what you eat, NOW Real Food has been committed to providing delicious, healthy, natural and foods since 1968. We're independent, family owned, and proud of it. Keep it natural. Keep it real.

Sugg. Use

Refrigeration recommended after opening.

Other Ingredients

pine nuts (non-gmo).

Supplement Facts

Serving Size: 1/4 Cup (30 g) Servings Per Container: about 8 Amount Per Serving %Daily Value* Calories 170 Calories from Fat 140 Total Fat 15 g 23% Saturated Fat 2 g 10% Trans Fat 0 g Cholesterol 0 mg 0% Sodium 0 mg 0% Total Carbohydrate 4 g 1% Dietary Fiber 1 g 4% Sugars 0 g Protein 7 g 14% Vitamin A 0% Calcium 0% Thiamin 15% Vitamin C 0% Iron 15% Magnesium 15% *Percent Daily Values are based on a 2,000 calorie diet.

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