India, Psyllium, Whole Husk Fiber, 12 oz (340 g)

Dietary Supplement USDA Non GMO Project Verified Certified B Corporation India Halal Kosher Certified by Control Union Vegan - Vegetarian - Gluten Free Love & Consciousness In Action: Whole herb solutions for healthy conscious living, grown sustainably by small family farmers using regenerative agriculture. Psyllium is an excellent source of natural dietary fiber. Promotes healthy elimination & regularity Contains both soluble & insoluble fiber Supports the entire gastrointestinal system The soluble fiber from psyllium, along with a healthy diet low in saturated fat and cholesterol and high in fruits, vegetables, and grain products that contain fiber, may reduce the risk of heart disease.** India's Whole Husk Psyllium is 98% Pure Extract White the highest grade psyllium available on the market! Heart Healthy ** For Heart Health: Soluble fiber from foods such as psyllium as part of a diet low in saturated fa and cholesterol and high in fruits, vegetables, and grain products that contain fiber, may reduce the risk of heart disease. A serving of psyllium provides 3 grams of the 7 grams of soluble fiber from psyllium necessary per day to have this effect.

Sugg. Use

Adults and Children Over 12 Years: One serving per day. Best taken before or between meals. Directions: Mix 1 tablespoon with at least 10 oz of water, juice or your favorite beverage. Stir and drink immediately. If too thick, add more liquid and stir. Drinking an additional glass of water afterwards is advisable to ensure hydration.

Other Ingredients

India psyllium is pharmaceutical grade and contains no added sugar, sodium, cholesterol, fat, or additives.

Supplement Facts

Serving Size: 1 tablespoon (5 g) Servings Per Container: 68 Amount Per Serving *% Daily Value Calories 18 Total Carbohydrate 4 g 1% Dietary Fiber 4 g 16% Soluble Fiber 3 g † Insoluble Fiber 1 g † Whole Husk Psyllium (seed husk) (Plantago ovata) 5 g* † *Percent Daily Values are based on a 2,000 calorie diet. † Daily value not established

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