Yerba Prima, Psyllium Whole Husks, Colon Cleanser, 12 oz (340 g)

Doctor Recommended Gentle, Soothing Fiber For Regularity For Heart Health Certified Gluten-Free Non GMO Lab Tested Premium Dietary Fiber Supplement Great for Low Carb Diets! Great for Athletes on High Protein Diets! Great for People Eating Gluten Free Diets! Great for Weight Loss and Maintaining Healthy Weight! And of course, Great for Everyday Regularity! Yerba Prima Psyllium Husks for Regularity and Colon Health: Psyllium husks promote easy, healthy elimination and sweep waste out of the colon more quickly. Psyllium husks provide gentle fiber to soothe and normalize the bowel when there is discomfort. To maintain regularity and colon health, take 1 to 3 servings a day, with meals or between meals. Yerba Prima Psyllium Husks for Weight Maintenance: Dietary fiber plays an important role in weight loss and maintaining healthy weight. High fiber foods like psyllium husks help promote satiety (a feeling of fullness). To support weight maintenance, take 1 to 3 servings a day, shortly before meals or with meals. Yerba Prima Psyllium Husks for Heart Health: To help support heart health, take 2 servings a day, with meals.

Sugg. Use

Adults and children over 12: 1 Tablespoon, 1 to 3 times a day. Children 6-12: 1 teaspoon, 1 to 3 times a day. Start by taking 1 serving each day. Gradually increase to 3 servings per day if needed. Stir briskly into at least 8 ounces (a full glass) of liquid. Juice, water, soy or rice drink, and milk are all good with Psyllium Whole Husks. For easiest, mixing shake in a closed jar. Drink immediately. If product is too thick when consuming, add more liquid and stir. Drinking additional liquid is helpful. If minor gas or bloating occurs, reduce the amount you take until your system adjusts. Use every day for best results.

Other Ingredients

Psyllium seed husks. No preservatives. No artificial flavor. No artificial color. No added sugar, binders or fillers.

Supplement Facts

Serving Size: 5 grams (1 tablespoon) Servings Per Container: 68 Amount Per Serving % Daily Value* Calories 15 Total Fat 0 g 0% Total Carbohydrate 4.5 g <2% Dietary Fiber 4.5 g 18% Soluble Fiber 3.5 g Insoluble Fiber 1.0 g Sugars 0 g Protein 0 g Calcium 10 mg <2% Sodium 4 mg <2% Potassium 43 mg <2% Psyllium seed husks † *Percent Daily Values are based on a 2,000 calorie diet. †Daily Value not established.

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