Bob's Red Mill, Cannellini Beans, 24 oz (680 g)

Resealable Package An Employee-Owned Company To Your Good Health® High Fiber Also Known as White Kidney Beans Non GMO Project Verified Kosher Parve A favorite in Italy, these large white beans are remarkably creamy, with a mild, nutty flavor. Cannellini beans hold their shape well when cooked, making them perfect for pasta dishes, soups and casseroles. Dear Friends, I can remember learning about the glories of beans in grammar school. I pressed a handful of brightly colored varieties into the dirt and was astounded by the green shoots that sprang forth! My love of beans, with their delicious flavors and hearty nutrition, lives on in these cannellini beans. I hope you will be inspired to cook a hearty portion of these gourmet legumes for you and yours. To your good health, Bob Moore

Sugg. Use

Sort and rinse before cooking. Basic Cooking Instructions Stovetop: Rinse beans before cooking. Place 1 cup beans in a large pot with 3 cups water and 1 tsp salt. Bring to a boil, then reduce to a simmer, cover and cook until tender, about 90 minutes; drain well. Slow Cooker: Rinse beans before cooking. Place 1 cup beans, 3 cups water and 1 tsp salt into a slow cooker. Cover and cook on low for 5 hours or high for 3 hours; drain well. Multi-Cooker: Rinse beans before cooking. Place 1 cup beans, 3 cups water and 1 tsp salt in the pot of a multi-cooker. Set the valve to sealing. On manual setting and high pressure, set for 35 minutes. Natural release the pressure; drain well. Note: To reduce cooking time, soak 1 cup beans overnight in 3 cups water and 1 tsp salt. Drain and follow cooking instructions above. ~ Makes 4 servings.

Other Ingredients

Cannellini beans.

Supplement Facts

Serving Size: 1/4 cup (53 g) Serving Per Container: About 13 Amount Per Serving %Daily Value* Calories 180 Total Fat 0.5 g 1% Saturated Fat 0 g 0% Trans Fat 0 g Cholesterol 0 mg 0% Sodium 5 mg 0% Total Carbohydrate 31 g 11% Dietary Fiber 12 g 43% Total Sugars 1 g Includes 0 g Added Sugars 0% Protein 12 g Vitamin D 0 mcg 0% Calcium 42 mg 4% Iron 3 mg 15% Potassium 906 mg 20% * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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