Bob's Red Mill, Scottish Oatmeal, Whole Grain, Gluten Free, 20 oz (567 g)

An Employee-Owned Company Stone Ground - Whole Grain Sourced Non-GMO Pledge You Can See Our Quality 100% Whole Grain 36 g or More Per Serving 100% of the Grain is Whole Grain Kosher Pareve Our Gluten Free Scottish Oatmeal is an exceptionally creamy and satisfying hot cereal milled in the same old-fashioned way as the original stone ground porridge of ancient Scotland. Each batch is handled with care in our dedicated gluten free facility and tested in our state-of-the-art laboratory to ensure our strict gluten free quality standards are met. Dear Friends, Many years ago, I traveled to the border country of Scotland to learn the secrets of traditional Scottish Oatmeal. I found my way to the legendary Preston Mill, on the banks of the River Tyne, where they have been milling oats since the sixteenth century. For days I stayed at this historic water-powered mill, studying everything from their special method for toasting oats to the ancient milestones. I took this knowledge home with me to Bob's Red Mill, and I am proud to say we have since perfected the art of stone grinding oats to make classic Scottish Oatmeal. I top mine with just a little butter and brown sugar, and it is absolute perfection. To your good health, Bob Moore

Sugg. Use

Resealable Package. Stovetop Instructions Bring water and salt to a boil. Slowly stir in Scottish Oatmeal, reduce heat to medium-low and cook for 10 minutes, stirring occasionally. Remove from heat and let stand for 2 minutes. Servings Oats Water Salt 1 Serving 1/4 cup 3/4 cup pinch 2 Servings 1/2 cup 1 1/2 cups pinch 3 Servings 3/4 cup 2 1/4 cups 1/4 tsp 4 Servings 1 cup 3 cups 1/4 tsp Microwave Instructions Combine 1/4 cup Scottish Oatmeal, 3/4 cup water and a pinch of salt. Stir well. Microwave on high for 3 minutes. Let stand for 2 minutes. Makes 1 serving.

Other Ingredients

Whole grain oats. Manufactured in a facility that also uses tree nuts and soy. Tested and confirmed gluten free in our quality control laboratory.

Supplement Facts

Serving Size: 1/4 cup (36 g) Serving Per Container: About 16 Amount Per Serving %Daily Value Calories 140 Total Fat 2 g 3% Saturated Fat 0 g 0% Trans Fat 0 g Cholesterol 0 mg 0% Sodium 0 mg 0% Total Carbohydrate 25 g 9% Dietary Fiber 3 g 11% Total Sugars 0 g Includes 0 g Added Sugars 0% Protein 4 g Vitamin D 0 mcg 0% Calcium 11 mg 0% Iron 1 mg 6% Potassium 127 mg 2% *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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