Nature's Path, , Flax Plus Maple Pecan Crunch Cereal, 11.5 oz (325 g)

Same Great Taste Always 25 g Whole Grains Per Serving 7 g Protein Per Serving 5 g Fiber Per Serving A Delicious & Excellent Source of ALA Omega-3† USDA Non GMO Project Verified Vegan Certified by Quality Assurance International (QAI) Whole Grain 25 g or More Per Serving - Eat 48 g or More of Whole Grains Daily Kosher Reach Crunchy Cereal (It'll put your other cereal to shame!) Protein-packed pecans ALA Omega-3 rich† flax seeds Real maple syrup To make our Flax Plus Maple Pecan Crunch, we combined whole wheat and flax flakes, rolled oat granola clusters, a sprinkle of pecans, and a drizzle of maple syrup. The end product is a deliciously crunchy and wholesome breakfast that'll show you just how food food can be. "Our Always Legacy began on the family farm I was raised on - well before the 'industry' began. In 1985, my wife Ratana and I founded Nature's Path Foods based on my dad's advice to 'Always leave the soil better than you found it', by farming without chemical pesticides, fertilizers or GMOs, For over 30 years, our family has aspired to make delicious foods and an enduring independent company that you can love and trust. Arran - From our family to yours, Arran Stephens, Co-Founder †Contains 760 mg of ALA per serving, which is 47% of the 1.6 g Daily Value for ALA.

Sugg. Use

Other Ingredients

Whole wheat meal*, cane sugar*, wheat bran*, whole grain rolled oats*, pecans*, flax meal*, soy oil*, brown rice flour*, oat bran*, barley malt extract*, sea salt, maple syrup*, coconut*, flax seeds*, natural maple flavor, oat syrup solids* (oat syrup solids*, tocopherols [vitamin E]), tocopherols (vitamin E), molasses*, cinnamon*. *. Contains pecans, coconut, wheat and soy. Produced in a facility that uses other tree nuts and peanuts.

Supplement Facts

Serving Size: 1 cup cereal (60 g) Serving Per Container: about 5 servings Per 1 cup cereal %Daily Value* Per 1 cup cereal with 1/2 cup skim milk %Daily Value* Calories 240 280 Total Fat 8 g 10% 8 g 10% Saturated Fat 1 g 5% 1 g 5% Trans Fat 0 g 0 g Cholesterol 0 mg 0% 0 mg 0% Sodium 210 mg 9% 260 mg 11% Total Carb. 41 g 15% 47 g 17% Dietary Fiber 5 g 19% 5 g 19% Total Sugars 11 g 17 g Incl. Added Sugars 9 g 18% 9 g 18% Protein 7 g 11 g Vitamin D 0 mcg 0% 2 mcg 8% Calcium 28 mg 2% 177 mg 15% Iron 3 mg 15% 3 mg 15% Potassium 220 mg 4% 411 mg 8% *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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