Nature's Path, Instant Oatmeal, Maple Nut, 8 Packets, 14 oz (400 g)

Always 37 g Whole Grains Per Serving | 5 g Protein Per Serving Enjoy Hot or as Overnight Oats USDA Non GMO Project Verified Whole Grain 37 g or More Per Serving Eat 48 g or More of Whole Grains Daily Vegan Kosher Certified by QAI Our Promise The Certified seal on this package guarantees these ingredients have been grown in harmony with nature, reducing exposure to toxic synthetic chemicals and genetically modified seeds. It's been a promise from our family to yours for over 30 years. Non-GMO No genetic engineering has been used at any stage in growing the ingredients or in making this oatmeal. At Nature's Path, we're committed to feeding you only , non-GMO ingredients. It's the better choice for our bodies and for the planet. Crafted with Care Whether you're new to or have been choosing it for years - our Maple Nut Oatmeal will keep you coming back for more. With Certified rolled oats, pecans, and maple sugar - it's an undeniably delicious start to your day. These quick cook oats are wrapped in single-serve packets for an easy, on-the-go meal that can be enjoyed hot or cold (see our overnight oats recipe!). An Legacy "Our always promise goes back to the family farm I was raised on - well before the 'industry' began. In 1985, my wife Ratana and I founded Nature's Path Foods based on my dad's advice to 'Always leave the soil better than you found it,' by farming without chemical pesticides, fertilizers or GMOs. For over 30 years, our family has aspired to make delicious foods and an enduring independent company that you can love and trust". From our family to yours, Arran Stephens, Co-founder "If you want to have love and abundance in your life, give it away."- Mark Twain

Sugg. Use

Kettle Directions: To prepare, simply empty packet into bowl, add about 1/2-2/3 cup (125-150 ml) of boiling water or as desired and stir. Microwave Directions: Do not cook in, or cover with, plastic. Empty packet into a glass or ceramic bowl. Add about 1/2-2/3 cup (125-150 ml) of water and stir. Cook on high for about 75 seconds or until desired consistency is reached. Stir and serve immediately.

Other Ingredients

Whole grain rolled oats*, cane sugar*, pecans*, sea salt, maple sugar*, natural maple flavor. *. Contains pecans. Produced in a facility that uses milk, other tree nuts, peanuts, wheat and soy.

Supplement Facts

Serving Size: 1 packet (50 g) Servings Per Container: 8 Amount Per Serving %Daily Value* Calories 210 Total Fat 4 g 5% Saturated Fat 0.5 g 3% Trans Fat 0 g Cholesterol 0 mg 0% Sodium 100 mg 4% Total Carbohydrate 38 g 14% Dietary Fiber 4 g 14% Total Sugars 11 g Includes 11 g Added Sugars 22% Protein 5 g Vitamin D 0 mcg 0% Calcium 0 mg 0% Iron 2 mg 10% Potassium 167 mg 4% *The % Daily Values (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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