Bergin Fruit and Nut Company, Black Chia Seed, 16 oz (454 g)

USDA Kosher Certified by MCIA

Sugg. Use

Other Ingredients

black chia seeds. Processed on shared equipment with peanuts, tree nuts, soy, milk, egg, or wheat products.

Supplement Facts

Serving Size: 2 Tbsp (30 g) Servings Per Container: About 15 Amount Per Serving % Daily Value* Calories 150 Total Fat 9 g 12% Saturated Fat 1 g 5% Trans Fat 0 g Cholesterol 0 mg 0% Sodium 0 mg 0% Total Carbohydrate 13 g 5% Dietary Fiber 10 g 36% Total Sugars 0 g Incl. 0 g Added Sugars 0% Protein 5 g Vitamin D 0 mcg 0% Calcium 200 mg 15% Iron 2.7 mg 15% Potassium 120 mg 4% *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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