Lake Avenue Nutrition Creatine Powder Creatine Monohydrate Unflavored Powder Supports Muscle Health & Energy Production* Formulated without GMOs or Gluten Produced in a GMP Facility Lake Avenue Nutrition delivers quality and value at affordable everyday prices. iTested Verified iHerb Blog: A Comprehensive Guide to Supplementing with Creatine
Sugg. Use
Mix 1 1/2 level teaspoons in fruit juice or other sweetened liquid 3 to 4 times daily, before and after exercise, for the first 7 days. Thereafter, for maintenance use, consume 1 to 3 times daily. Allow 3 to 4 hours between doses. For continuous use beyond 28 days, use one serving daily, or as recommended by a healthcare practitioner. Consume plenty of fluids with this product.Other Ingredients
Main Ingredients Creatine Monohydrate Other Ingredients None. Not manufactured with milk, egg, fish, shellfish, tree nuts, peanuts, wheat, soy or gluten. Produced in a third-party GMP facility that may process other products that contain these allergens or ingredients.Supplement Facts
Serving Size: 1 1/2 Level Teaspoons (approx. 5 g) Serving Per Container: 181 Amount Per Serving %Daily Value Creatine Monohydrate 5 g (5,000 mg) † †Daily Value not established.Disclaimer
While VitaminsUK strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by VitaminsUK.
Sleeve Length x Chest circumference x Waist circumference x Length
- XS (14.8" x 34.6" x 35" x 25.6")
- S (15.7" x 35.8" x 35.8" x 26.2")
- M (16.3" x 37.8" x 37.8" x 27.6")
- L (17.1" x 39.4" x 39.4" x 28.5")
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