Kashi, GoLean Crisp, Multigrain Cluster Cereal, Cinnamon Crisp, 14 oz (397 g)

11 g Protein 9 g Fiber Contains 4g Total Fat Per serving 14 g Whole Grains Per Serving Vegan Eat 48g or More of Whole Grains Daily Non GMO Project Verified Plant Protein and Multigrain Cluster Cereal with Warm Spice

Sugg. Use

Other Ingredients

Whole grain oats, soy flakes, dried cane syrup, defatted soy grits, wheat sticks (whole wheat flour, Kashi Seven Whole Grains and sesame flour [whole: oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat, sesame seeds], calcium carbonated), brown rice syrup, chicory root fiber, expeller pressed canola oil, degerminated yellow corn flour, soy protein isolate, oat fiber, cinnamon, baking soda, natural flavors, evaporated salt, mixed tocopherols for freshness, soy lecithin.

Supplement Facts

Serving Size: 3/4 Cup (51 g/1.8 oz) Servings Per Container: About 7 Amount Per Serving % Daily Value* Calories 180 Calories from Fat 40 Total Fat 4 g 6% Saturated Fat 0.5 g 3% Trans Fat 0 g Polyunsaturated Fat 1 g Monounsaturated Fat 2 g Cholesterol 0 mg 0% Sodium 125 mg 5% Potassium 260 mg 7% Total Carbohydrate 32 g 11% Dietary Fiber 9 g 34% Soluble Fiber 4 g Insoluble Fiber 5 g Sugars 9 g Protein 11 g 14% Vitamin A 0% Vitamin C 0% Calcium 6% Iron 10% Phosphorus 10% Magnesium 8% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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