Arrowhead Mills, Oat Bran Flakes, 12 oz (340 g)

Kosher Pareve USDA NON GMO Project Verified Certified by Quality Assurance International (QAI) Good Source of Fiber Lot Fat Whole Grain 16 Grams Per Serving Eat 48 g Or More of Whole Grains Daily It's simple: No short-cuts, just great tasting flakes and 16 g whole grains per serving. This breakfast favorite is formulated with ingredients from Oats, including Oat Bran. With 16 g of whole grain and a good source of dietary fiber per serving, Oat Bran Flakes is a nutritious and delicious start to every morning. Arrowhead Mills® brand was born in Texas Panhandle back in 1960. We've grown, but we haven't changed how we do things. We're still using our same trusted milling process and building long-term relationships with our growers, working with them face-to-face, day-to-day. Hard work, honesty, kindness, and business with a handshake - that's our process. That's the Arrowhead Mills® way. It's how we bring the awesome goodness of the land to your table, and we're real proud of it. Oat Bran Flakes Oat Bran Flakes were developed based on the principle that great tasting food can also be wholesome and nutritious.

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Other Ingredients

whole oat flour, oat bran, apple or pear juice concentrate, sea salt, ascorbic acid, mixed tocopherols (to preserve freshness). Oats may contain wheat.

Supplement Facts

Serving Size: 1 cup (34 g) Servings Per Container: 10 Amount Per Serving Cereal %DV* Amount Per Serving Cereal with 1/2 cup Skim Milk %DV* Calories 120 160 Total Fat 2 g 3% 2 g 3% Saturated Fat 0 g 2% 0 g 3% Trans Fat 0 g 0 g Cholesterol 0 mg 0% 2 mg 0% Sodium 75 mg 3% 125 mg 5% Total Carbohydrate 25 g 9% 31 g 11% Dietary Fiber 4 g 14% 4 g 14% Total Sugars 4 g 10 g Incl. Added Sugars 3 g 6% 3 g 6% Protein 5 g 9 g Vitamin D 0 mcg 0% 1.5 mcg 8% Calcium 20 mcg 2% 170 mg 15% Iron 1.6 mg 8% 1.6 mg 8% Potassium 180 mg 4% 370 mg 8% Thiamin 0.3 mg 20% 0.4 mg 30% Riboflavin 0.1 mg 4% 0.6 mg 25% Niacin 0.3 mg 2% 0.4 mg 2% *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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