Frontier Natural Products, Cut & Sifted Valerian Root, 16 oz (453 g)

USDA Herbal Supplement Non-Irradiated Kosher Certified by QAI Valerian is well known for its strong, distinct aroma, which only develops after the roots are dried. One of the most calming and deeply relaxing herbs we know of, valerian is often used in bedtime formulas and sleep pillows. Botanical name: Valeriana officinalis L. Botanical Family: Valerianaceae Common name: valerian Synonyms: garden heliotrope, garden valerian, fragrant valerian The Plant: Valerian was used for more than 2,000 years in a variety of ways -- including as a food, medicinal herb, perfume and spice. Its modern uses are related to its relaxing effects on people and animals.

Sugg. Use

To use as a tea, pour 1 cup boiling water over 1 tsp of herb, cover and steep 3-5 minutes.

Other Ingredients

Supplement Facts

Serving Size: 1 tsp Serving Per Container: About 172 Amount Per Serving %Daily Value Total Carbohydrates 2 g <1%* Dietary Fiber <1 g 4%* Calcium 99 mg 10% Valerian, cut (root) 2.6 g ** *Percent Daily Values are based on a 2,000 calorie diet. **Daily Value not established.

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