FlapJacked, Pancake and Baking Mix, Gluten-Free, Buttermilk, 24 oz (680 g)

Certified Gluten-Free™ 20 g Protein/Per 55 g Serving 100% Whole Grains No Added Sugar Just Add Water We started FlapJacked as a convenient way to fuel our family' everyday activities with superior nutrition. Our delicious macro-friendly products are specially designed to satisfy cravings and inspire you stay on track with your fitness goals. -Jen&Dave Bacon

Sugg. Use

Other Ingredients

Gluten-free whole grain oats,  whey protein concentrate (milk), buttermilk, coconut flour, pea protein, natural flavor, baking soda, xanthan gum, stevia extract.

Supplement Facts

Serving Size: 1/2 cup mix (55 g) Servings Per Container: 12 Amount Per Serving %Daily Value* Calories 210 Total Fat 4 g 5% Saturated Fat 1.5 g 8% Trans Fat 0 g Cholesterol 35 mg 12% Sodium 360 mg 16% Total Carbohydrate 25 g 9% Dietary Fiber 5 g 18% Total Sugars 7 g Includes 0 g Added Sugars 0% Protein 20 g Vitamin D 0 mcg 0% Calcium 176 mg 15% Iron 1 mg 6% Potassium 309 mg 6% *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Calories per gram: Fat 9 - Carbohydrate 4 - Protein 4

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