Kashi, Heart to Heart, Oat Flakes & Blueberry Clusters, 13.4 oz (380 g)

New Tasty Organic Recipe Kashi - The Seven Whole Grain Company Naturally Flavored USDA Organic Non-GMO Project Verified Certified Organic by Quality Assurance International Dear Friends, In our constant pursuit to provide tasty nutritious foods, we've made some positive changes to Heart to Heart cereal. Our simpler recipe now uses fewer ingredients and supports organic farming. This new blend of carefully selected wholesome ingredients provides the delicious taste of real blueberries and light crispy texture you'll love, along with whole grain nutrition you can feel good about. We've partnered with USDA Organic Certified farmers whose methods promote ecological harmony. They avoid the use of prohibited conventional synthetic pesticides and genetic modification. And Heart to Heart is now Non-GMO Project Verified, a multi-step process involving traceability, segregation and ongoing testing. At Kashi, we believe that if you take care of your heart, it enables you ti give back to the ones you love and the world around you. To support this cycle of goodness, we now make our Heart to nutritious whole grain oats to help support a healthy heart, so you can savor every spoonful knowing that it tastes good and it's good for you. We feel really positive about these changes and hope you do too. Best of Health, The Kashi Team From Our Heart to Yours At Kashi, we believe in changing healthy eating from effort to enjoyment. For 30 years, we've been dedicated to making high quality food with positive nutrition and great taste. That's why we made our Heart to Heart cereal with organic heart healthy ingredients to: Help Support Healthy Cholesterol Since high cholesterol is a major risk factor for heart disease, diets low in saturated fat and cholesterol that include 3 grams of soluble fiber per day from whole grain oats may reduce the risk of heart disease. One serving of Heart to Heart cereal provides 1 gram of soluble oat fiber. Help Promote Healthy Blood Pressure High Blood pressure is another major risk factor for heart disease. Sodium is important to the body but a high sodium diet is associated with hypertension. Diets low in sodium may reduce the risk of high blood pressure, a disease associated with many risk factors. That's why we made sure Heart to Heart cereal is a low sodium breakfast choice. Keep it Simple & Organic We believe taking care of your health is not only about the nutrition in your foods but also where your food comes from and how it's grown. That's why we partnered with organic farms and carefully selected simple wholesome ingredients to provide inherent nutrition like fiber from organic oats. With the delicious taste of clusters made with real blueberries and perfectly toasted crispy flakes, Heart to Heart cereal is a simple way to keep your heart and your taste buds happy.

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Other Ingredients

Whole oats*, rice*, cane syrup*, blueberry granola cluster*, (rolled oats*, dried cane syrup*, brown rice syrup*, whole oat flour*, brown rice flour*, wild blueberries*, expeller pressed canola oil*, natural flavor, elderberry juice concentrate for color, rosemary extract for freshness), invert cane syrup*, salt, natural flavor, baking soda, mixed tocopherols (vitamin E) for freshness. *Organic

Supplement Facts

Serving Size: 1 Cup (52 g) Servings Per Container: About 7 Amount Per Serving % Daily Value* Calories 200 Calories from Fat 20 Total Fat 2.5 g 4% Saturated Fat 0 g 0% Trans Fat 0 g Polyunsaturated Fat 1 g Monounsaturated Fat 1 g Cholesterol 0 mg 0% Sodium 125 mg 5% Potassium 115 mg 3% Total Carbohydrate 42 g 14% Dietary Fiber 3 g 11% Soluble Fiber 1 g Insoluble Fiber 2 g Sugars 11 g Protein 5 g Vitamin A 0% Vitamin C 0% Calcium 0% Iron 6% *Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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