Arrowhead Mills, Whole Millet, Gluten Free, 28 oz (793 g)

Resealable Bag USDA Non GMO Project Verified Kosher Parve 100% Whole Grain - 44 Grains Per Serving Good Source of Fiber Certified by Quality Assurance International (QAI) It's Simple: No Short-Cuts, Just 100% Commitment to Quality and 44 g Whole Grains Per Serving Arrowhead Mills® brand was born in the Texas Panhandle back in 1960. We've grown, but we haven't changed how we do things. We're still building long-term relationships with our growers, working with them face-to-face, day-to-day. Hard work, honesty, kindness, and business with a handshake- that's our process. That's the Arrowhead Mills® way. It's how we bring the awesome goodness of the land to your table, and we're real proud of it. Whole Millet's little seeds cook up quickly and add flavor and texture to breads. It's often eaten like rice and was the staple of China before rice became predominant! You can also create delicious puddings, pilafs and stuffings.

Sugg. Use

Basic Millet 2 cups boiling water 1 cup Arrowhead Mills® Whole Millet 2 tsp Melted Butter or Safflower Oil (optional) In heavy skillet, heat 1 tsp of oil, add the millet and toast gently until the grain is tan. Bring the water to a boil in saucepan, add remaining oil and grain. Stir; cover and simmer gently for 25 to 30 minutes to desired texture or until all of the water is absorbed. Makes 4 servings.

Other Ingredients

hulled millet.

Supplement Facts

Serving Size: 1/4 cup (44 g) Servings Per Container: about 18 Amount Per Serving % Daily Value* Calories 170 Total Fat 2 g 2% Saturated Fat 0 g 2% Trans Fat 0 g Cholesterol 0 mg 0% Sodium 0 mg 0% Total Carbohydrate 32 g 12% Dietary Fiber 4 g 13% Total Sugars Less than 1 g Includes 0 g Added Sugars 0% Protein 5 g Vit. D 0 mcg 0% Calcium 0 mg 0% Iron 1.3 mg 8% Potassium 90 mg 2% Thiamin 0.2 mg 15% Riboflavin 0.1 mg 10% Niacin 2.1 mg 15% Phosphorus 130 mg 10% *The % Daily Value (DV) tells you how much of a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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