Bob's Red Mill, Buckwheat, Whole Grain, 16 oz (454 g)

An Employee-Owned Company USDA Grains-of-Discovery Gluten Free Non GMO Project Verified Circa | 6000 B.C The Traditional Grain of Eastern Europe Mainstay of Eastern European Cuisine With a Robust Flavor Great In Grain Bowls, Soups and Cereal Quick Cooking and Gluten Free Certified by QAI Dear Friends, At Bob's Red Mill, we're always in search of new whole grain adventures, and heirloom grains like buckwheat are more popular than ever. First cultivated in Southeast Asia, this seed took root in Eastern Europe, where it starred in classic dishes like kasha varnishkes and potato knish. Today, these 'super grains" are prized for the delicious flavor and texture they add to grain bowls, side dishes and entrees. Try them and you'll see! To your good health, Bob Moore Reasons to Love Our Buckwheat: Kosher Pareve

Sugg. Use

Other Ingredients

buckwheat. Tested and confirmed gluten free in our quality control laboratory.

Supplement Facts

Serving Size: 1/4 cup (45 g) Serving Per Container: About 10 Amount Per Serving %Daily Value* Calories 160 Total Fat 1 g 1% Saturated Fat 0 g 0% Trans Fat 0 g Cholesterol 0 mg 0% Sodium 0 mg 0% Total Carbohydrate 33 g 12% Dietary Fiber 2 g 7% Total Sugars 0 g Includes 0 g Added Sugars 0% Protein 6 g Vitamin D 0 mcg 0% Calcium 4 mg 0% Iron 1 mg 6% Potassium 196 mg 4% *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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