Jarrow Formulas, Sleep Optimizer, 60 Veggie Caps

Promotes Relaxation & A Healthy Sleep Cycle Dietary Supplement Vegan Suitable for Vegetarians/Vegans Jarrow Formulas® Sleep Optimizer® combines herbs and amino acids that work together to facilitate falling asleep and maintaining a regular sleep cycle. Gamma-aminobutyric acid (GABA), lemon balm, and L-tryptophan promote relaxation. The combination of valerian and hops has been studied for its effect on reducing latency (the delay before entry into sleep). Melatonin is a neurohormone, secreted by the pineal gland that controls the biological clock and signals the entry into sleep. Our biological clock can be disturbed by stress, crossing time zones, and changing work shifts.

Sugg. Use

Take 2 capsules 20 to 30 minutes prior to bedtime or as directed by your qualified healthcare professional.

Other Ingredients

Maltodextrin, silicon dioxide and magnesium stearate (vegetable source). Capsule consists of hydroxypropylmethylcellulose. No wheat, gluten, soybeans, dairy, egg, fish/shellfish, or peanuts/tree nuts.

Supplement Facts

Serving Size: 2 Capsules Servings Per Container: 30 Amount Per Serving % DV Valerian Root Complex (Valeriana officinalis) 400 mg † L-Tryptophan (TryptoPure®) 300 mg † Hops Strobile Complex (Humulus lupulus L.) 100 mg † Lemon Balm Leaf Complex (Melissa officinalis) 100 mg † PharmaGABA® (Gamma-Aminobutyric Acid) 100 mg † Melatonin 0.3 mg † † Daily Value not established.

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